Mashua is high in Vitamin C, protein and fibre. This combination makes it perfect as a healthy energy booster that promotes cardiovascular health and digestion.
- Natural vitamin. Mashua’s high level of vitamin C help it to act as a natural vitamin that helps lower the possibility of several types of cancer.
- Healthy carbohydrates for energy.
- Heart health. High levels of proteins help keep blood pressure low and regulater unhealthy cholesterol levels
- Digestive health promoted through high levels of fibre
IDEAS TO ENJOY IT
- Mashua is best mixed for an nutritional punch into protein shakes and smoothies