HEALTH BENEFITS

Mashua is high in Vitamin C, protein and fibre. This combination makes it perfect as a healthy energy booster that promotes cardiovascular health and digestion.

  • Natural vitamin. Mashua’s high level of vitamin C help it to act as a natural vitamin that helps lower the possibility of several types of cancer.
  • Healthy carbohydrates for energy.
  • Heart health. High levels of proteins help keep blood pressure low and regulater unhealthy cholesterol levels
  • Digestive health promoted through high levels of fibre

IDEAS TO ENJOY IT

  • Mashua is best mixed for an nutritional punch into protein shakes and smoothies